Leaving nothing unintentional or uninspired, Audrey is your go-to source for authentic, relatable women's health coaching & content with a fresh perspective on what it means to live a balanced life.
 

She teaches ambitious, health-conscious women how to understand their cycles, confidently use the SymptoHormonal Fertility Awareness Method (for health, to naturally & effectively prevent pregnancy with up to 99% efficacy, or to increase chances of conception), & to use their hormones to their advantage so they can achieve more of their health, personal, or professional goals with less stress.