How To Set a New Year's Resolution That Works!

Updated: Dec 28, 2020


Ok, y'all, I am SO excited for this one.... I actually have BUTTERFLIES! For several months now, I've been writing blog posts, sharing Instagram posts and stories, & creating content to empower holistic, high-performing women who want to achieve their goals without sacrificing their health or lifestyle. I want to teach you how to naturally balance your hormones and do more of what you love, burn out & PMS free! I'm at the point now where I can start delivering this information to you in more personal, impactful ways: 1) I'll be offering 6-week & 12-week 1:1 coaching programs in 2021 so you can work directly with me! We'll dive into your specific goals, synch your hormones up to the energy that your goals require, and help you evolve with more ease. 2) I'm starting a newsletter so that I can deliver Women's Wellness tips straight to your inbox! This is going to be a fun way for us to get to know each other and for you to get sneak peaks on new content, and even some exclusive information and offers!

My first free, exclusive offer that I'm giving my email subscribers is called the Aligned Action Goal-Setting Guide. This contains the exact steps that I use every 3 months to refresh my routine and plan successful action steps towards my goals! Unlike traditional New Year's Resolutions, which usually fail within the first month, this process is designed to simplify, inspire, and encourage. It works because you'll get clear on what your goals really mean to you, what your definition of success is, what your priorities are, and how to recognize your own progress so that you stop doubting yourself and discounting your efforts. The best part? Completing it takes less than an hour! This is top-quality personal development you can get done this week.

I've been using this process for over a year now, and I created it at a time when I felt really burned out, discouraged, and wanted to set myself up to feel good about my life again-- I wanted to have supportive structures in place so that I could say "YES!" to the right opportunities and feel good about myself. I'm telling you, this WORKS and I love being able to see how far I come day after day, week after week, month after month... If you want to get this guide & Women's Wellness tips in your email every week, fill out this form below:


Thank you so much for joining me on this journey! I truly believe you're going to accomplish amazing things in 2021 and I want to cheer you on every step of the way. *This guide is available through January 15, 2021, and then will go back into the vault!


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