Fertility Awareness Method
SymptoHormonal Fertility Awareness Method is a standardized, evidence-based method that teaches women how to understand their own cycles & accurately gather data on their hormonal health from the comfort of their own home.
SymptoHormonal F.A.M. can help you....
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chart & understand your hormonal health
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prevent pregnancy naturally & with up to 99% efficacy (when used correctly & taught by an instructor for accurate understanding of how to chart + the rules of the method)
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to prepare for pregnancy & increase chances of conception when you're ready to grow your family
With Fertility Awareness Method Instruction, Audrey will teach you...
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how your menstrual cycle works & how your sex hormones impact your overall health as a woman
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how to monitor, measure, & chart your hormonal activity at home every day in a way that is simple, clear, & accurate
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how to tell what phase of your cycle you're in & determine whether you're currently fertile or not in a clear, objective way with science-backed rules. Whether you want natural birth control or you're trying to conceive, you'll understand how to achieve that goal!
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whether or not your cycle shows healthy hormonal activity
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....& more!
Each F.A.M. lesson (3 lessons are typical) involves both auditory + visual instruction, opportunity to ask questions, & practice charting/ interpreting sample charts. By the end of your first session, you will be able to begin charting your cycle on your own!
Private F.A.M. Instruction with Audrey includes...
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Up to 6 hours of LIVE education & support
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Weekly "chart checks" so that I can support you as you go for 3 cycles (more can be added if desired)
The rate for this service is only $325 (flat rate) for knowledge & a skill you can use until menopause. In order to ensure availability, you're encouraged to book your instruction 3-6 weeks in advanced.
Book a FREE Discovery Call to learn more & apply: